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Individual Counselling

A Personal Journey of Support, Growth, Healing and Positive Change

A Personal Journey of Support, Growth, Healing and Positive Change

Life can be overwhelming at times, and seeking support is a powerful first step. Individual counselling offers a safe, one-on-one space where you can explore your thoughts, feelings, and experiences with compassion and confidentiality
Whether you're facing a specific challenge or simply feel stuck, therapy can help you make sense of what’s going on and empower you to move forward with confidence.

What to Expect

In individual counselling, you'll receive tailored support to help you gain deeper insight into yourself and your emotional world. Together, we’ll work at your pace, building a therapeutic relationship grounded in trust, empathy, and respect.

Self-Referral Welcome

Simply book via message or WhatsApp 07847114563 please see our contacts here >>

Online Counselling

Secure sessions from the comfort of your home

Free Initial Consultation

A short phone call to see if we’re a good fit

Flexible Appointment Times

Find a time that suits your schedule

What to Expect

Welcoming, Safe Environment – A confidential space to talk Tailored Therapeutic Plan – Focused on your needs and goals Confidentiality in Counselling Privacy Assurance: Your information is kept private and secure. Only authorized personnel will have access to it. Usage of Data: Your personal data will be used solely for the purpose of providing you with the best possible care. Consent for Disclosure: Any disclosure of your information will require your explicit consent, unless legally mandated. Exceptions to Confidentiality: Legal Requirements: Information may be disclosed if required by law (e.g., court orders). Public Safety: If there is a risk of harm to yourself or others, confidentiality may be breached to ensure safety. Professional Supervision: Information may be shared with supervisors to improve the quality of service. Your Rights Access to Information: You have the right to know what information is being kept and how it is used. Control Over Data: You can request corrections or deletions of your personal data.
Feel free to ask any questions or express concerns about confidentiality at any time. Your comfort and trust are paramount in the counselling process.

Your Don't Have To Do This Alone

Your Journey Begins Here

Step into a safe, supportive space where healing, growth, and self-discovery unfold at your own pace.

Call Us

WhatsApp +44 78471 14563

Mail Us

justine@aspirecounsellingandsupervisionservices.com

Arrange a Consultation.

Let’s explore how I can support you—reach out to schedule a confidential conversation.

You Don’t Have To Do This Alone